8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Johnatan PORTES (#921)
Finished
GUN TIME:  04:57:48
Place
384  OF 1418
Male
343  OF 1032
35-39
69  OF 188

Swim 00:24:58 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:24:58 00:24:58 00:24:58 32 32 4 4.56 / 13:08 13:48:25

T1 00:02:44 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:44 00:02:44 00:27:44 184 151 30 - / - 04:17:51

Cycle 02:39:57 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.4k 00:36:32 00:36:32 01:04:17 799 691 134 33.49 / 01:47 06:01:04
Bike 42k 00:38:30 01:15:03 01:42:49 554 497 101 33.57 / 01:47 02:36:16
Bike 65k 00:36:38 01:51:43 02:19:28 473 435 93 34.9 / 01:43 17:19:35
Bike 86.7k 00:41:13 02:32:58 03:00:43 471 436 94 34 / 01:45 14:04:10
Bike 90k 00:06:58 02:39:57 03:07:42 486 447 96 33.75 / 01:46 09:01:09

T2 00:02:02 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:02 00:02:02 03:09:46 246 194 40 - / - 00:16:33

Run 01:48:00 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 5k 00:25:49 00:25:49 03:35:36 497 432 92 11.61 / 05:09 09:12:23
Run 7.7k 00:12:37 00:38:28 03:48:15 507 438 92 12.01 / 04:59 21:11:42
Run 10.2k 00:12:50 00:51:19 04:01:06 484 418 86 11.92 / 05:01 21:51:13
Run 15.4k 00:27:44 01:19:04 04:28:51 492 420 85 11.68 / 05:08 00:25:38
Run 18.1k 00:13:25 01:32:31 04:42:18 490 417 86 11.73 / 05:06 05:02:25
Run 21.1k 00:15:27 01:48:00 04:57:47 533 452 93 11.72 / 05:07 08:47:54