8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

John PRING (#922)
Finished
GUN TIME:  06:32:13
Place
1251  OF 1418
Male
946  OF 1032
35-39
172  OF 188

Swim 00:50:27 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:50:27 00:50:27 00:50:27 1392 1014 183 2.25 / 26:33 07:23:42

T1 00:04:56 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:56 00:04:56 00:55:25 1049 780 151 - / - 07:28:40

Cycle 03:31:41 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.4k 00:43:56 00:43:56 01:39:22 1347 999 180 27.85 / 02:09 08:12:37
Bike 42k 00:53:44 01:37:41 02:33:07 1353 1004 183 25.79 / 02:19 09:06:22
Bike 65k 00:50:26 02:28:09 03:23:35 1354 1003 183 26.32 / 02:16 09:56:50
Bike 86.7k 00:55:00 03:23:11 04:18:37 1354 1004 183 25.6 / 02:20 10:51:52
Bike 90k 00:08:29 03:31:41 04:27:08 1356 1006 183 25.5 / 02:21 11:00:23

T2 00:05:03 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:03 00:05:03 04:32:12 1287 944 174 - / - 11:05:27

Run 01:59:58 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 5k 00:29:30 00:29:30 05:01:44 938 739 147 10.16 / 05:54 11:34:59
Run 7.7k 00:13:48 00:43:20 05:15:34 885 701 141 10.65 / 05:37 11:48:49
Run 10.2k 00:14:34 00:57:55 05:30:09 872 692 143 10.56 / 05:40 12:03:24
Run 15.4k 00:31:02 01:28:59 06:01:12 857 680 141 10.38 / 05:46 12:34:27
Run 18.1k 00:15:19 01:44:19 06:16:33 866 683 144 10.41 / 05:45 12:49:48
Run 21.1k 00:15:38 01:59:58 06:32:12 852 673 141 10.55 / 05:41 13:05:27