8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Scott SEGAL (#936)
Finished
GUN TIME:  05:57:27
Place
1046  OF 1418
Male
829  OF 1032
35-39
158  OF 188

Swim 00:37:11 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:37:11 00:37:11 00:37:11 995 776 148 3.06 / 19:34 07:09:33

T1 00:06:57 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:57 00:06:57 00:44:09 1328 961 177 - / - 07:16:32

Cycle 03:13:49 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.4k 00:41:36 00:41:36 01:25:46 1259 965 174 29.42 / 02:02 07:58:09
Bike 42k 00:49:51 01:31:29 02:15:39 1270 970 174 27.54 / 02:10 08:48:02
Bike 65k 00:45:54 02:17:24 03:01:34 1252 962 173 28.38 / 02:06 09:33:57
Bike 86.7k 00:48:34 03:05:59 03:50:10 1220 946 172 27.96 / 02:08 10:22:32
Bike 90k 00:07:48 03:13:49 03:57:59 1223 948 172 27.86 / 02:09 10:30:22

T2 00:03:48 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:48 00:03:48 04:01:49 1074 805 155 - / - 10:34:11

Run 01:55:36 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 5k 00:28:30 00:28:30 04:30:20 833 668 133 10.52 / 05:42 11:02:43
Run 7.7k 00:13:51 00:42:23 04:44:13 816 651 131 10.89 / 05:30 11:16:36
Run 10.2k 00:14:40 00:57:04 04:58:54 828 658 132 10.72 / 05:35 11:31:17
Run 15.4k 00:29:54 01:27:00 05:28:50 798 637 134 10.62 / 05:38 12:01:12
Run 18.1k 00:13:43 01:40:44 05:42:34 767 617 129 10.78 / 05:33 12:14:56
Run 21.1k 00:14:50 01:55:36 05:57:26 753 608 125 10.95 / 05:28 12:29:48