8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Glenn SKINNER (#938)
Finished
GUN TIME:  06:13:43
Place
1157  OF 1418
Male
897  OF 1032
35-39
167  OF 188

Swim 00:32:43 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:32:43 00:32:43 00:32:43 563 456 85 3.48 / 17:13 06:43:53

T1 00:05:18 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:18 00:05:18 00:38:03 1134 832 154 - / - 06:49:13

Cycle 03:01:17 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.4k 00:40:07 00:40:07 01:18:11 1179 930 165 30.5 / 01:58 07:29:21
Bike 42k 00:44:59 01:25:07 02:03:11 1086 877 157 29.6 / 02:01 08:14:21
Bike 65k 00:41:58 02:07:06 02:45:10 1048 852 155 30.68 / 01:57 08:56:20
Bike 86.7k 00:46:54 02:54:01 03:32:05 1028 838 153 29.89 / 02:00 09:43:15
Bike 90k 00:07:15 03:01:17 03:39:22 1025 839 154 29.78 / 02:00 09:50:32

T2 00:03:14 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:14 00:03:14 03:42:37 895 674 130 - / - 09:53:47

Run 02:31:04 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 5k 00:35:15 00:35:15 04:17:53 1246 937 173 8.5 / 07:03 10:29:03
Run 7.7k 00:18:46 00:54:02 04:36:40 1265 947 174 8.54 / 07:01 10:47:50
Run 10.2k 00:18:28 01:12:32 04:55:10 1256 940 173 8.43 / 07:06 11:06:20
Run 15.4k 00:39:52 01:52:25 05:35:03 1260 941 173 8.21 / 07:17 11:46:13
Run 18.1k 00:19:15 02:11:41 05:54:19 1255 937 172 8.24 / 07:16 12:05:29
Run 21.1k 00:19:22 02:31:04 06:13:42 1250 935 171 8.37 / 07:09 12:24:53