8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Nicola TOCCHINI (#955)
Finished
GUN TIME:  04:48:01
Place
284  OF 1418
Male
260  OF 1032
35-39
51  OF 188

Swim 00:29:27 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:29:27 00:29:27 00:29:27 257 219 48 3.87 / 15:30 14:57:47

T1 00:04:00 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:00 00:04:00 00:33:29 708 539 111 - / - 02:55:09

Cycle 02:28:53 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.4k 00:32:25 00:32:25 01:05:55 210 204 46 37.75 / 01:35 11:50:55
Bike 42k 00:35:32 01:07:58 01:41:28 160 155 37 37.07 / 01:37 17:09:49
Bike 65k 00:35:43 01:43:42 02:17:12 180 174 39 37.6 / 01:35 16:18:53
Bike 86.7k 00:39:11 02:22:54 02:56:24 196 190 45 36.39 / 01:38 18:01:25
Bike 90k 00:05:56 02:28:53 03:02:22 193 187 45 36.27 / 01:39 05:24:02

T2 00:02:36 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:36 00:02:36 03:04:59 603 462 89 - / - 14:23:20

Run 01:43:00 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 5k 00:24:34 00:24:34 03:29:35 339 298 59 12.2 / 04:54 03:37:56
Run 7.7k 00:12:37 00:37:13 03:42:14 403 352 71 12.41 / 04:50 04:37:15
Run 10.2k 00:12:33 00:49:47 03:54:48 401 350 70 12.29 / 04:52 21:23:09
Run 15.4k 00:27:29 01:17:18 04:22:18 423 370 72 11.95 / 05:01 01:00:39
Run 18.1k 00:12:36 01:29:55 04:34:56 407 355 69 12.07 / 04:58 02:13:16
Run 21.1k 00:13:03 01:43:00 04:48:00 395 342 67 12.29 / 04:52 13:29:41