8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Josh WALKER (#959)
Finished
GUN TIME:  05:06:45
Place
473  OF 1418
Male
413  OF 1032
35-39
83  OF 188

Swim 00:34:59 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:34:59 00:34:59 00:34:59 810 648 124 3.25 / 18:25 21:40:37

T1 00:04:15 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:15 00:04:15 00:39:15 813 609 122 - / - 11:38:13

Cycle 02:37:41 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.4k 00:32:46 00:32:46 01:12:02 249 242 55 37.35 / 01:36 01:17:40
Bike 42k 00:38:40 01:11:27 01:50:44 339 321 66 35.26 / 01:42 14:36:21
Bike 65k 00:38:39 01:50:08 02:29:24 415 386 83 35.41 / 01:41 04:28:22
Bike 86.7k 00:41:19 02:31:28 03:10:44 439 410 88 34.34 / 01:44 04:13:02
Bike 90k 00:06:12 02:37:41 03:16:58 439 410 88 34.24 / 01:45 04:22:35

T2 00:02:49 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:49 00:02:49 03:19:48 706 539 100 - / - 20:05:26

Run 01:46:54 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 5k 00:28:18 00:28:18 03:48:08 810 650 128 10.59 / 05:39 03:47:06
Run 7.7k 00:13:16 00:41:35 04:01:25 759 618 121 11.1 / 05:24 22:33:43
Run 10.2k 00:13:40 00:55:17 04:15:07 731 605 122 11.06 / 05:25 18:27:24
Run 15.4k 00:26:07 01:21:25 04:41:15 581 491 99 11.34 / 05:17 20:00:12
Run 18.1k 00:12:17 01:33:43 04:53:33 534 456 94 11.58 / 05:10 14:02:31
Run 21.1k 00:13:09 01:46:54 05:06:44 496 423 85 11.84 / 05:04 16:52:21