8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Luke WARWICK (#960)
Finished
GUN TIME:  05:22:16
Place
672  OF 1418
Male
570  OF 1032
35-39
118  OF 188

Swim 00:29:04 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:29:04 00:29:04 00:29:04 233 196 42 3.92 / 15:17 01:50:31

T1 00:03:46 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:46 00:03:46 00:32:51 613 471 94 - / - 21:37:39

Cycle 02:45:23 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.4k 00:35:00 00:35:00 01:07:52 574 520 102 34.96 / 01:42 09:36:00
Bike 42k 00:38:32 01:13:33 01:46:25 467 427 93 34.25 / 01:45 07:31:13
Bike 65k 00:38:27 01:52:02 02:24:54 484 444 95 34.8 / 01:43 19:23:02
Bike 86.7k 00:46:14 02:38:18 03:11:10 633 561 113 32.86 / 01:49 21:42:38
Bike 90k 00:07:04 02:45:23 03:18:15 642 569 114 32.64 / 01:50 06:16:23

T2 00:03:08 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:08 00:03:08 03:21:25 855 642 118 - / - 13:32:53

Run 02:00:48 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 5k 00:28:10 00:28:10 03:49:37 798 644 124 10.64 / 05:38 21:41:04
Run 7.7k 00:14:08 00:42:19 04:03:46 811 649 130 10.91 / 05:29 15:01:54
Run 10.2k 00:14:49 00:57:09 04:18:36 832 661 133 10.7 / 05:36 04:13:24
Run 15.4k 00:31:18 01:28:29 04:49:56 841 668 138 10.44 / 05:44 01:38:03
Run 18.1k 00:15:45 01:44:15 05:05:42 862 681 143 10.41 / 05:45 19:40:30
Run 21.1k 00:16:32 02:00:48 05:22:15 869 682 143 10.47 / 05:43 04:27:03