Ironman 70.3 Sunshine Coast (2019)
Luke WARWICK (#960)
Finished
GUN TIME:
05:22:16
Place
672
OF
1418
Male
570
OF
1032
35-39
118
OF
188
Swim 00:29:04 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:29:04 | 00:29:04 | 00:29:04 | 233 | 196 | 42 | 3.92 / 15:17 | 01:50:31 |
T1 00:03:46 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:46 | 00:03:46 | 00:32:51 | 613 | 471 | 94 | - / - | 21:37:39 |
Cycle 02:45:23 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:35:00 | 00:35:00 | 01:07:52 | 574 | 520 | 102 | 34.96 / 01:42 | 09:36:00 |
Bike 42k | 00:38:32 | 01:13:33 | 01:46:25 | 467 | 427 | 93 | 34.25 / 01:45 | 07:31:13 |
Bike 65k | 00:38:27 | 01:52:02 | 02:24:54 | 484 | 444 | 95 | 34.8 / 01:43 | 19:23:02 |
Bike 86.7k | 00:46:14 | 02:38:18 | 03:11:10 | 633 | 561 | 113 | 32.86 / 01:49 | 21:42:38 |
Bike 90k | 00:07:04 | 02:45:23 | 03:18:15 | 642 | 569 | 114 | 32.64 / 01:50 | 06:16:23 |
T2 00:03:08 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:08 | 00:03:08 | 03:21:25 | 855 | 642 | 118 | - / - | 13:32:53 |
Run 02:00:48 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:28:10 | 00:28:10 | 03:49:37 | 798 | 644 | 124 | 10.64 / 05:38 | 21:41:04 |
Run 7.7k | 00:14:08 | 00:42:19 | 04:03:46 | 811 | 649 | 130 | 10.91 / 05:29 | 15:01:54 |
Run 10.2k | 00:14:49 | 00:57:09 | 04:18:36 | 832 | 661 | 133 | 10.7 / 05:36 | 04:13:24 |
Run 15.4k | 00:31:18 | 01:28:29 | 04:49:56 | 841 | 668 | 138 | 10.44 / 05:44 | 01:38:03 |
Run 18.1k | 00:15:45 | 01:44:15 | 05:05:42 | 862 | 681 | 143 | 10.41 / 05:45 | 19:40:30 |
Run 21.1k | 00:16:32 | 02:00:48 | 05:22:15 | 869 | 682 | 143 | 10.47 / 05:43 | 04:27:03 |
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