8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Team BROWNMOSS (#2110)
Finished
GUN TIME:  06:44:39
Place
98  OF 104
Mixed
56  OF 58
Relay
56  OF 58

Swim 00:44:38 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9k 00:44:38 00:44:38 00:44:38 98 56 56 2.55 / 23:29 08:52:36

T1 00:08:00 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:08:00 00:08:00 00:52:39 103 58 58 - / - 07:30:38

Cycle 03:54:43 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 20.4k 00:46:05 00:46:05 01:38:45 101 58 58 26.55 / 02:15 20:26:44
Bike 42k 00:57:44 01:43:50 02:36:31 101 57 57 24.26 / 02:28 11:41:09
Bike 65k 00:57:19 02:41:11 03:33:52 101 57 57 24.19 / 02:28 21:55:10
Bike 86.7k 01:03:00 03:44:12 04:36:53 103 58 58 23.2 / 02:35 02:04:52
Bike 90k 00:10:29 03:54:43 04:47:24 103 58 58 23 / 02:36 06:35:22

T2 00:01:35 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:35 00:01:35 04:49:01 50 28 28 - / - 12:43:39

Run 01:55:36 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 5k 00:27:29 00:27:29 05:16:32 53 31 31 10.9 / 05:29 22:27:50
Run 7.7k 00:13:46 00:41:17 05:30:19 55 32 32 11.18 / 05:21 09:34:58
Run 10.2k 00:14:08 00:55:26 05:44:28 57 31 31 11.03 / 05:26 10:39:07
Run 15.4k 00:30:12 01:25:39 06:14:41 55 31 31 10.78 / 05:33 02:59:20
Run 18.1k 00:14:33 01:40:14 06:29:16 52 30 30 10.83 / 05:32 15:57:15
Run 21.1k 00:15:20 01:55:36 06:44:38 52 30 30 10.95 / 05:28 03:55:56