8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Team PROJECT MAYHEM (#2146)
Finished
GUN TIME:  04:43:58
Place
12  OF 104
Mixed
8  OF 58
Relay
8  OF 58

Swim 00:28:08 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9k 00:28:08 00:28:08 00:28:08 12 9 9 4.05 / 14:48 20:28:31

T1 00:02:49 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:49 00:02:49 00:30:58 43 24 24 - / - 11:34:41

Cycle 02:33:49 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 20.4k 00:34:15 00:34:15 01:05:14 18 13 13 35.72 / 01:40 22:52:17
Bike 42k 00:37:49 01:12:06 01:43:05 16 12 12 34.95 / 01:43 12:56:48
Bike 65k 00:36:15 01:48:22 02:19:22 14 11 11 35.98 / 01:40 18:53:05
Bike 86.7k 00:39:03 02:27:26 02:58:26 13 11 11 35.27 / 01:42 05:42:09
Bike 90k 00:06:21 02:33:49 03:04:49 14 12 12 35.1 / 01:42 19:38:32

T2 00:01:24 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:24 00:01:24 03:06:14 15 9 9 - / - 04:19:57

Run 01:37:41 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 5k 00:24:11 00:24:11 03:30:27 20 13 13 12.4 / 04:50 19:47:29
Run 7.7k 00:11:36 00:35:49 03:42:04 17 12 12 12.89 / 04:39 06:55:47
Run 10.2k 00:12:12 00:48:02 03:54:18 17 12 12 12.73 / 04:42 03:14:41
Run 15.4k 00:24:53 01:12:56 04:19:12 16 11 11 12.66 / 04:44 01:52:55
Run 18.1k 00:11:56 01:24:54 04:31:10 16 11 11 12.79 / 04:41 13:44:53
Run 21.1k 00:12:46 01:37:41 04:43:57 17 11 11 12.95 / 04:37 04:04:20