8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Team RADCASTLE (#2148)
Finished
GUN TIME:  05:22:29
Place
37  OF 104
Female
4  OF 22
Relay
4  OF 22

Swim 00:30:21 1.90km

Location Split Swim Time Race Time Pos Female Relay Speed/Pace TOD
Swim 1.9k 00:30:21 00:30:21 00:30:21 25 4 4 3.75 / 15:58 16:31:05

T1 00:04:40 0.10km

Location Split T1 Time Race Time Pos Female Relay Speed/Pace TOD
T1 00:04:40 00:04:40 00:35:03 95 18 18 - / - 14:25:47

Cycle 02:59:23 90.0km

Location Split Cycle Time Race Time Pos Female Relay Speed/Pace TOD
Bike 20.4k 00:38:13 00:38:13 01:13:17 57 9 9 32.01 / 01:52 14:34:01
Bike 42k 00:43:02 01:21:17 01:56:21 49 9 9 30.99 / 01:56 08:43:45
Bike 65k 00:43:13 02:04:31 02:39:35 49 9 9 31.31 / 01:54 03:06:59
Bike 86.7k 00:48:03 02:52:36 03:27:40 48 8 8 30.13 / 01:59 17:41:44
Bike 90k 00:06:45 02:59:23 03:34:27 48 8 8 30.1 / 01:59 00:08:31

T2 00:01:28 0.10km

Location Split T2 Time Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:28 00:01:28 03:35:57 29 3 3 - / - 16:16:41

Run 01:46:30 21.1km

Location Split Run Time Race Time Pos Female Relay Speed/Pace TOD
Run 5k 00:26:27 00:26:27 04:02:25 39 4 4 11.34 / 05:17 13:16:29
Run 7.7k 00:12:50 00:39:18 04:15:16 38 4 4 11.75 / 05:06 04:02:40
Run 10.2k 00:13:11 00:52:31 04:28:29 36 4 4 11.65 / 05:08 19:35:53
Run 15.4k 00:27:26 01:19:59 04:55:57 36 5 5 11.55 / 05:11 09:30:01
Run 18.1k 00:12:59 01:32:59 05:08:57 34 4 4 11.67 / 05:08 01:46:21
Run 21.1k 00:13:29 01:46:30 05:22:28 31 4 4 11.88 / 05:02 07:16:32