8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Team RUSTYIRON (#2153)
Finished
GUN TIME:  05:42:05
Place
54  OF 104
Male
15  OF 24
Relay
15  OF 24

Swim 00:44:51 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Swim 1.9k 00:44:51 00:44:51 00:44:51 99 24 24 2.54 / 23:36 18:32:02

T1 00:03:31 0.10km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:31 00:03:31 00:48:23 82 20 20 - / - 08:42:14

Cycle 03:04:27 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 20.4k 00:38:21 00:38:21 01:26:46 59 16 16 31.9 / 01:52 12:03:57
Bike 42k 00:46:13 01:24:36 02:13:01 64 18 18 29.78 / 02:00 02:33:32
Bike 65k 00:42:57 02:07:35 02:56:00 58 15 15 30.56 / 01:57 00:56:30
Bike 86.7k 00:49:03 02:56:39 03:45:04 58 15 15 29.44 / 02:02 19:15:34
Bike 90k 00:07:48 03:04:27 03:52:52 60 15 15 29.27 / 02:02 19:23:22

T2 00:01:33 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:33 00:01:33 03:54:26 43 13 13 - / - 04:18:17

Run 01:47:36 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 5k 00:25:16 00:25:16 04:19:44 29 11 11 11.87 / 05:03 18:56:54
Run 7.7k 00:12:14 00:37:32 04:31:59 28 11 11 12.3 / 04:52 12:35:50
Run 10.2k 00:12:33 00:50:06 04:44:34 29 11 11 12.21 / 04:54 14:41:44
Run 15.4k 00:28:22 01:18:29 05:12:57 31 10 10 11.77 / 05:05 17:56:47
Run 18.1k 00:14:05 01:32:36 05:27:04 33 9 9 11.72 / 05:06 08:00:54
Run 21.1k 00:14:59 01:47:36 05:42:04 34 9 9 11.76 / 05:06 20:52:35