8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Team STARFISH TRIO (#2164)
Finished
GUN TIME:  05:18:47
Place
33  OF 104
Mixed
21  OF 58
Relay
21  OF 58

Swim 00:35:18 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9k 00:35:18 00:35:18 00:35:18 55 33 33 3.22 / 18:35 17:32:11

T1 00:02:56 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:56 00:02:56 00:38:16 54 33 33 - / - 23:55:09

Cycle 02:43:12 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 20.4k 00:35:39 00:35:39 01:13:56 34 23 23 34.33 / 01:44 09:40:49
Bike 42k 00:40:14 01:15:54 01:54:12 27 18 18 33.19 / 01:48 22:21:05
Bike 65k 00:38:29 01:54:25 02:32:43 24 17 17 34.08 / 01:45 21:52:56
Bike 86.7k 00:42:10 02:36:37 03:14:54 21 15 15 33.21 / 01:48 03:45:07
Bike 90k 00:06:34 02:43:12 03:21:30 21 15 15 33.08 / 01:48 19:45:02

T2 00:01:31 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:31 00:01:31 03:23:02 31 19 19 - / - 09:56:35

Run 01:55:42 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 5k 00:28:13 00:28:13 03:51:16 63 35 35 10.62 / 05:38 08:44:49
Run 7.7k 00:13:40 00:41:54 04:04:58 60 34 34 11.02 / 05:26 05:38:30
Run 10.2k 00:14:15 00:56:11 04:19:15 62 35 35 10.89 / 05:30 11:22:47
Run 15.4k 00:29:41 01:25:54 04:48:57 56 32 32 10.75 / 05:34 02:32:30
Run 18.1k 00:14:24 01:40:19 05:03:23 53 31 31 10.82 / 05:32 02:10:16
Run 21.1k 00:15:21 01:55:42 05:18:46 53 31 31 10.94 / 05:29 08:45:38