8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Team JOE (#2170)
Finished
GUN TIME:  05:34:56
Place
47  OF 104
Mixed
28  OF 58
Relay
28  OF 58

Swim 00:40:08 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9k 00:40:08 00:40:08 00:40:08 90 52 52 2.84 / 21:07 07:11:58

T1 00:03:04 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:04 00:03:04 00:43:13 61 36 36 - / - 07:15:03

Cycle 03:13:38 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 20.4k 00:41:43 00:41:43 01:24:57 85 50 50 29.33 / 02:02 07:56:48
Bike 42k 00:50:07 01:31:51 02:15:06 85 50 50 27.43 / 02:11 08:46:56
Bike 65k 00:46:22 02:18:15 03:01:29 79 46 46 28.2 / 02:07 09:33:20
Bike 86.7k 00:48:05 03:06:21 03:49:36 76 44 44 27.91 / 02:08 10:21:26
Bike 90k 00:07:15 03:13:38 03:56:52 76 44 44 27.88 / 02:09 10:28:43

T2 00:01:26 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:26 00:01:26 03:58:19 21 14 14 - / - 10:30:10

Run 01:36:34 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 5k 00:23:58 00:23:58 04:22:19 17 12 12 12.51 / 04:47 10:54:09
Run 7.7k 00:11:37 00:35:36 04:33:57 15 10 10 12.97 / 04:37 11:05:47
Run 10.2k 00:11:48 00:47:26 04:45:46 15 10 10 12.9 / 04:39 11:17:37
Run 15.4k 00:24:45 01:12:12 05:10:33 15 10 10 12.79 / 04:41 11:42:23
Run 18.1k 00:11:45 01:23:59 05:22:19 15 10 10 12.93 / 04:38 11:54:10
Run 21.1k 00:12:34 01:36:34 05:34:55 14 9 9 13.1 / 04:34 12:06:45