8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Team Penny Farthing (#2192)
Finished
GUN TIME:  05:21:46
Place
35  OF 104
Mixed
23  OF 58
Relay
23  OF 58

Swim 00:30:52 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9k 00:30:52 00:30:52 00:30:52 29 18 18 3.69 / 16:14 06:41:20

T1 00:02:54 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:54 00:02:54 00:33:47 49 29 29 - / - 06:44:15

Cycle 03:00:06 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 20.4k 00:38:37 00:38:37 01:12:26 63 36 36 31.68 / 01:53 07:22:54
Bike 42k 00:44:49 01:23:27 01:57:16 57 33 33 30.19 / 01:59 08:07:44
Bike 65k 00:42:56 02:06:25 02:40:13 53 32 32 30.84 / 01:56 08:50:41
Bike 86.7k 00:46:44 02:53:10 03:26:58 51 30 30 30.03 / 01:59 09:37:27
Bike 90k 00:06:55 03:00:06 03:33:55 50 30 30 29.98 / 02:00 09:44:23

T2 00:01:17 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:17 00:01:17 03:35:14 8 5 5 - / - 09:45:42

Run 01:46:30 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 5k 00:25:38 00:25:38 04:00:53 31 19 19 11.69 / 05:07 10:11:21
Run 7.7k 00:12:27 00:38:07 04:13:22 30 18 18 12.11 / 04:57 10:23:50
Run 10.2k 00:12:48 00:50:56 04:26:11 30 18 18 12.01 / 04:59 10:36:40
Run 15.4k 00:27:40 01:18:38 04:53:53 32 20 20 11.75 / 05:06 11:04:21
Run 18.1k 00:13:27 01:32:06 05:07:21 30 20 20 11.79 / 05:05 11:17:49
Run 21.1k 00:14:23 01:46:30 05:21:45 32 20 20 11.88 / 05:02 11:32:13