8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Team DITRING (#2193)
Finished
GUN TIME:  05:38:53
Place
50  OF 104
Male
14  OF 24
Relay
14  OF 24

Swim 00:30:57 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Swim 1.9k 00:30:57 00:30:57 00:30:57 30 8 8 3.68 / 16:17 01:11:46

T1 00:04:29 0.10km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:04:29 00:04:29 00:35:28 94 23 23 - / - 02:49:37

Cycle 03:34:33 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 20.4k 00:42:27 00:42:27 01:17:56 91 23 23 28.82 / 02:04 20:28:45
Bike 42k 00:50:25 01:32:54 02:08:23 87 23 23 27.12 / 02:12 21:12:32
Bike 65k 00:52:23 02:25:18 03:00:47 92 23 23 26.83 / 02:14 13:01:36
Bike 86.7k 01:00:57 03:26:16 04:01:46 95 24 24 25.21 / 02:22 18:59:15
Bike 90k 00:08:15 03:34:33 04:10:03 95 24 24 25.16 / 02:23 10:44:12

T2 00:01:32 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:32 00:01:32 04:11:36 39 11 11 - / - 08:15:45

Run 01:27:15 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 5k 00:21:36 00:21:36 04:33:14 4 2 2 13.88 / 04:19 09:10:42
Run 7.7k 00:10:32 00:32:10 04:43:47 4 2 2 14.36 / 04:10 08:01:16
Run 10.2k 00:10:43 00:42:55 04:54:32 4 2 2 14.25 / 04:12 05:32:01
Run 15.4k 00:22:15 01:05:11 05:16:49 4 2 2 14.17 / 04:13 08:07:37
Run 18.1k 00:10:32 01:15:45 05:27:22 4 2 2 14.33 / 04:11 09:44:51
Run 21.1k 00:11:28 01:27:15 05:38:52 4 2 2 14.5 / 04:08 02:43:01