Ironman 70.3 Sunshine Coast (2019)
Team HPT (#2194)
Finished
GUN TIME:
05:18:13
Place
31
OF
104
Mixed
20
OF
58
Relay
20
OF
58
Swim 00:41:13 1.90km
Location | Split | Swim Time | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:41:13 | 00:41:13 | 00:41:13 | 94 | 54 | 54 | 2.76 / 21:41 | 20:11:46 |
T1 00:02:47 0.10km
Location | Split | T1 Time | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:47 | 00:02:47 | 00:44:02 | 42 | 23 | 23 | - / - | 13:24:34 |
Cycle 02:59:01 90.0km
Location | Split | Cycle Time | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:36:24 | 00:36:24 | 01:20:27 | 42 | 26 | 26 | 33.62 / 01:47 | 07:50:59 |
Bike 42k | 00:44:03 | 01:20:28 | 02:04:32 | 45 | 28 | 28 | 31.31 / 01:54 | 17:38:24 |
Bike 65k | 00:41:44 | 02:02:14 | 02:46:17 | 43 | 28 | 28 | 31.9 / 01:52 | 22:30:10 |
Bike 86.7k | 00:49:12 | 02:51:27 | 03:35:31 | 46 | 28 | 28 | 30.33 / 01:58 | 01:29:23 |
Bike 90k | 00:07:33 | 02:59:01 | 03:43:05 | 46 | 28 | 28 | 30.16 / 01:59 | 19:16:57 |
T2 00:02:51 0.10km
Location | Split | T2 Time | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:51 | 00:02:51 | 03:45:58 | 99 | 56 | 56 | - / - | 15:33:10 |
Run 01:32:12 21.1km
Location | Split | Run Time | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:22:11 | 00:22:11 | 04:08:11 | 7 | 4 | 4 | 13.51 / 04:26 | 10:12:03 |
Run 7.7k | 00:10:56 | 00:33:09 | 04:19:08 | 8 | 4 | 4 | 13.93 / 04:18 | 07:19:41 |
Run 10.2k | 00:11:23 | 00:44:34 | 04:30:33 | 8 | 4 | 4 | 13.73 / 04:22 | 17:31:05 |
Run 15.4k | 00:24:02 | 01:08:38 | 04:54:37 | 8 | 4 | 4 | 13.46 / 04:27 | 07:25:09 |
Run 18.1k | 00:11:26 | 01:20:05 | 05:06:04 | 8 | 4 | 4 | 13.55 / 04:25 | 01:26:37 |
Run 21.1k | 00:12:06 | 01:32:12 | 05:18:12 | 10 | 5 | 5 | 13.72 / 04:22 | 11:32:04 |
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