24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

NEIL FLINN (#1008)
Finished
GUN TIME:  06:24:13
Place
1121  OF 1317
Male
868  OF 976
40-44
146  OF 164

Swim 00:55:29 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:55:29 00:55:29 1276 952 160 2.05 / 29:12 09:58:55

T1 00:05:24 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:24 01:00:55 1169 866 143 - / - 00:24:20

Cycle 02:52:46 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 44k 01:27:17 02:28:13 947 768 132 30.24 / 01:59 15:18:19
Bike 90k 01:25:28 03:53:43 815 673 121 31.25 / 01:55 01:57:08

T2 00:05:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:58 03:59:42 1228 912 152 - / - 15:43:08

Run 02:24:28 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 6.6k 00:42:49 04:42:33 1153 879 147 9.24 / 06:29 02:09:18
Run 11.1k 00:28:47 05:11:21 1140 871 145 9.29 / 06:27 13:08:06
Run 14k 00:18:51 05:30:13 1112 848 143 9.28 / 06:27 19:00:19
Run 16.8k 00:22:27 05:52:42 1113 849 142 8.92 / 06:43 18:02:47
Run 19.8k 00:23:09 06:15:52 1132 859 145 8.72 / 06:52 02:15:58
Run 21.1k 00:08:18 06:24:12 1122 854 144 8.76 / 06:50 03:54:17