24th November 2019 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2019)

CHRIS PATON (#1070)
Finished
GUN TIME:  06:23:34
Place
1116  OF 1317
Male
863  OF 976
40-44
144  OF 164

Swim 00:52:26 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:52:26 00:52:26 1258 937 158 2.17 / 27:35 11:23:41

T1 00:02:53 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:53 00:55:20 578 435 70 - / - 20:23:16

Cycle 02:50:12 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 44k 01:23:54 02:19:16 793 659 115 31.46 / 01:54 22:20:32
Bike 90k 01:26:16 03:45:33 748 623 108 31.72 / 01:53 02:00:09

T2 00:04:38 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:38 03:50:13 1096 818 136 - / - 19:21:29

Run 02:33:18 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 6.6k 00:43:23 04:33:37 1165 887 150 9.12 / 06:34 02:58:13
Run 11.1k 00:29:12 05:02:51 1151 880 148 9.17 / 06:32 05:54:07
Run 14k 00:21:30 05:24:23 1156 881 148 8.92 / 06:43 09:08:59
Run 16.8k 00:24:07 05:48:32 1162 881 149 8.52 / 07:02 06:26:27
Run 19.8k 00:25:17 06:13:50 1177 891 151 8.27 / 07:15 02:28:26
Run 21.1k 00:09:41 06:23:33 1176 890 151 8.25 / 07:15 08:34:48