24th November 2019 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2019)

TAMAS SZALAI (#1092)
Finished
GUN TIME:  06:15:40
Place
1085  OF 1317
Male
842  OF 976
40-44
141  OF 164

Swim 00:48:21 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:48:21 00:48:21 1188 892 148 2.35 / 25:26 11:54:30

T1 00:09:47 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:47 00:58:09 1290 959 160 - / - 18:37:38

Cycle 03:12:32 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 44k 01:34:02 02:32:13 1161 904 152 28.07 / 02:08 01:38:22
Bike 90k 01:38:28 04:10:42 1150 893 151 28.04 / 02:08 22:10:11

T2 00:06:04 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:04 04:16:47 1232 915 154 - / - 08:26:16

Run 01:58:51 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 6.6k 00:35:43 04:52:32 822 658 106 11.08 / 05:24 09:25:21
Run 11.1k 00:23:50 05:16:23 769 620 101 11.17 / 05:22 22:49:13
Run 14k 00:17:28 05:33:53 791 634 102 10.89 / 05:30 07:30:02
Run 16.8k 00:18:13 05:52:07 796 638 102 10.57 / 05:40 01:58:17
Run 19.8k 00:16:34 06:08:43 777 620 101 10.61 / 05:39 18:44:53
Run 21.1k 00:06:54 06:15:39 761 609 101 10.65 / 05:37 08:35:09