24th November 2019 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2019)

BENJAMIN TOYNBEE (#1095)
Finished
GUN TIME:  05:55:48
Place
948  OF 1317
Male
752  OF 976
40-44
125  OF 164

Swim 00:38:41 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:38:41 00:38:41 755 591 96 2.94 / 20:21 08:47:25

T1 00:06:13 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:13 00:44:56 1231 911 147 - / - 13:27:00

Cycle 02:53:30 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 44k 01:25:54 02:10:52 886 725 126 30.72 / 01:57 13:42:55
Bike 90k 01:27:35 03:38:28 826 683 123 31.12 / 01:55 16:10:31

T2 00:06:15 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:15 03:44:45 1240 923 156 - / - 08:43:28

Run 02:11:01 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 6.6k 00:41:59 04:26:45 1137 866 145 9.42 / 06:21 12:38:49
Run 11.1k 00:26:51 04:53:37 1077 829 140 9.67 / 06:12 10:32:21
Run 14k 00:18:26 05:12:05 1062 816 137 9.61 / 06:14 05:00:49
Run 16.8k 00:19:29 05:31:36 1043 801 133 9.43 / 06:21 21:50:19
Run 19.8k 00:17:52 05:49:29 1012 783 131 9.52 / 06:17 21:41:33
Run 21.1k 00:06:16 05:55:47 989 772 126 9.66 / 06:12 12:57:50