24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

NIKKI WARREN (#1149)
Finished
GUN TIME:  05:02:28
Place
401  OF 1317
Female
59  OF 341
40-44
13  OF 56

Swim 00:36:15 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:36:15 00:36:15 602 133 21 3.14 / 19:05 20:30:59

T1 00:02:00 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:02:00 00:38:17 187 44 7 - / - 22:56:20

Cycle 02:35:21 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 44k 01:16:51 01:55:09 391 40 10 34.35 / 01:44 01:13:12
Bike 90k 01:18:29 03:13:40 360 36 9 34.75 / 01:43 00:21:43

T2 00:01:36 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:01:36 03:15:17 149 37 7 - / - 07:53:20

Run 01:47:09 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 6.6k 00:31:42 03:47:00 481 76 15 12.48 / 04:48 11:58:24
Run 11.1k 00:22:02 04:09:04 500 80 18 12.38 / 04:50 18:53:47
Run 14k 00:15:16 04:24:21 513 82 18 12.16 / 04:55 06:19:04
Run 16.8k 00:16:21 04:40:43 516 87 18 11.8 / 05:05 06:45:26
Run 19.8k 00:15:09 04:55:53 516 88 18 11.81 / 05:04 17:10:36
Run 21.1k 00:06:33 05:02:27 506 86 18 11.81 / 05:04 16:40:31