IRONMAN 70.3 Western Sydney (2019)
NICOLAS COZIC (#1172)
Finished
GUN TIME:
05:25:53
Place
659
OF
1317
Male
537
OF
976
45-49
75
OF
132
Swim 00:33:23 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:33:23 | 00:33:23 | 348 | 280 | 38 | 3.41 / 17:34 | 03:58:02 |
T1 00:02:55 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:55 | 00:36:20 | 591 | 445 | 67 | - / - | 21:14:19 |
Cycle 02:55:13 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 44k | 01:23:07 | 01:59:29 | 755 | 632 | 90 | 31.75 / 01:53 | 03:10:48 |
Bike 90k | 01:32:04 | 03:31:34 | 865 | 712 | 101 | 30.81 / 01:56 | 01:36:13 |
T2 00:02:57 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:57 | 03:34:33 | 751 | 557 | 75 | - / - | 00:02:32 |
Run 01:51:18 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6.6k | 00:33:35 | 04:08:10 | 655 | 543 | 68 | 11.78 / 05:05 | 23:36:09 |
Run 11.1k | 00:22:25 | 04:30:36 | 619 | 518 | 68 | 11.88 / 05:02 | 05:35:15 |
Run 14k | 00:15:28 | 04:46:05 | 603 | 505 | 66 | 11.74 / 05:06 | 23:04:05 |
Run 16.8k | 00:16:22 | 05:02:29 | 596 | 497 | 67 | 11.46 / 05:13 | 06:13:48 |
Run 19.8k | 00:16:07 | 05:18:37 | 595 | 493 | 66 | 11.41 / 05:15 | 00:49:56 |
Run 21.1k | 00:07:14 | 05:25:52 | 600 | 497 | 66 | 11.37 / 05:16 | 14:03:51 |
Social Share