24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

AARON GAN (#1188)
Finished
GUN TIME:  07:02:49
Place
1226  OF 1317
Male
931  OF 976
45-49
127  OF 132

Swim 00:48:32 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:48:32 00:48:32 1195 897 122 2.34 / 25:33 20:43:49

T1 00:06:20 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:20 00:54:53 1236 915 125 - / - 16:26:50

Cycle 03:34:00 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 44k 01:45:48 02:40:43 1277 956 129 24.94 / 02:24 07:52:40
Bike 90k 01:48:10 04:28:55 1262 952 128 25.23 / 02:22 21:34:12

T2 00:05:45 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:45 04:34:41 1218 904 125 - / - 00:26:38

Run 02:28:05 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 6.6k 00:42:02 05:16:45 1138 867 115 9.41 / 06:22 01:35:22
Run 11.1k 00:29:47 05:46:33 1142 873 118 9.26 / 06:28 19:11:50
Run 14k 00:20:46 06:07:21 1142 871 114 9.06 / 06:37 01:25:58
Run 16.8k 00:22:23 06:29:46 1140 866 114 8.76 / 06:50 00:08:23
Run 19.8k 00:23:00 06:52:47 1140 865 113 8.6 / 06:58 09:31:24
Run 21.1k 00:09:59 07:02:48 1144 867 114 8.54 / 07:01 00:08:05