IRONMAN 70.3 Western Sydney (2019)
TASSAWAN SIRIVONGS (#121)
Finished
GUN TIME:
05:38:42
Place
796
OF
1317
Female
152
OF
341
40-44
26
OF
56
Swim 00:31:23 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:31:23 | 00:31:23 | 211 | 40 | 5 | 3.63 / 16:31 | 01:08:13 |
T1 00:03:21 0.20km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:21 | 00:34:45 | 763 | 208 | 33 | - / - | 10:21:35 |
Cycle 02:56:31 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 44k | 01:26:42 | 02:01:28 | 920 | 170 | 30 | 30.44 / 01:58 | 05:08:18 |
Bike 90k | 01:29:47 | 03:31:17 | 898 | 167 | 29 | 30.59 / 01:57 | 13:44:47 |
T2 00:06:02 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:02 | 03:37:20 | 1230 | 317 | 51 | - / - | 02:07:30 |
Run 02:01:19 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6.6k | 00:37:00 | 04:14:22 | 914 | 184 | 34 | 10.7 / 05:36 | 04:54:32 |
Run 11.1k | 00:24:44 | 04:39:07 | 866 | 173 | 33 | 10.77 / 05:33 | 03:09:17 |
Run 14k | 00:16:58 | 04:56:07 | 854 | 173 | 32 | 10.66 / 05:37 | 08:46:17 |
Run 16.8k | 00:17:41 | 05:13:50 | 839 | 170 | 32 | 10.44 / 05:44 | 04:17:20 |
Run 19.8k | 00:17:13 | 05:31:04 | 822 | 168 | 32 | 10.44 / 05:44 | 15:07:54 |
Run 21.1k | 00:07:35 | 05:38:41 | 816 | 167 | 31 | 10.43 / 05:45 | 19:35:31 |
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