24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

SIMON THORNE (#1242)
Finished
GUN TIME:  06:56:55
Place
1218  OF 1317
Male
925  OF 976
45-49
126  OF 132

Swim 00:39:34 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:39:34 00:39:34 813 629 85 2.88 / 20:49 00:31:10

T1 00:07:34 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:34 00:47:10 1274 945 128 - / - 15:05:26

Cycle 03:15:16 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 44k 01:34:27 02:21:38 1169 910 121 27.95 / 02:08 16:33:14
Bike 90k 01:40:48 04:02:28 1171 906 123 27.65 / 02:10 18:00:44

T2 00:05:39 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:39 04:08:07 1210 898 123 - / - 18:06:23

Run 02:48:46 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 6.6k 00:47:51 04:55:59 1235 926 126 8.27 / 07:15 00:20:56
Run 11.1k 00:34:22 05:30:22 1238 925 126 8.09 / 07:24 19:25:19
Run 14k 00:24:41 05:55:05 1245 931 128 7.85 / 07:38 22:16:41
Run 16.8k 00:24:40 06:19:47 1239 927 128 7.65 / 07:50 02:11:23
Run 19.8k 00:25:57 06:45:45 1241 929 128 7.53 / 07:57 15:17:22
Run 21.1k 00:11:07 06:56:54 1242 930 128 7.5 / 07:59 04:28:30