24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

SHAWN WILLIS (#1253)
Finished
GUN TIME:  06:55:05
Place
1216  OF 1317
Male
923  OF 976
45-49
125  OF 132

Swim 00:40:46 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:40:46 00:40:46 891 687 95 2.79 / 21:27 10:40:26

T1 00:06:13 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:13 00:47:01 1232 912 124 - / - 05:13:21

Cycle 03:09:33 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 44k 01:32:21 02:19:24 1128 882 119 28.58 / 02:05 12:52:24
Bike 90k 01:37:11 03:56:36 1117 873 119 28.48 / 02:06 20:56:16

T2 00:03:54 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:54 04:00:32 976 726 95 - / - 09:20:11

Run 02:54:31 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 6.6k 00:53:18 04:53:51 1280 953 129 7.42 / 08:04 18:00:11
Run 11.1k 00:35:25 05:29:17 1273 947 129 7.5 / 07:59 21:38:57
Run 14k 00:25:35 05:54:54 1272 946 129 7.34 / 08:10 06:57:54
Run 16.8k 00:27:19 06:22:15 1276 950 129 7.11 / 08:26 13:45:15
Run 19.8k 00:23:29 06:45:46 1269 946 129 7.19 / 08:20 12:12:05
Run 21.1k 00:09:17 06:55:04 1261 941 129 7.25 / 08:16 01:54:44