24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

CHRISTOPHER WOO (#1254)
Finished
GUN TIME:  07:04:07
Place
1232  OF 1317
Male
935  OF 976
45-49
128  OF 132

Swim 00:56:25 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:56:25 00:56:25 1283 954 128 2.02 / 29:41 06:56:14

T1 00:04:56 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:56 01:01:23 1113 829 111 - / - 11:21:12

Cycle 03:17:27 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 44k 01:36:19 02:37:43 1192 922 124 27.4 / 02:11 20:44:12
Bike 90k 01:41:07 04:18:51 1177 910 124 27.34 / 02:11 13:08:40

T2 00:05:54 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:54 04:24:47 1223 907 127 - / - 11:17:56

Run 02:39:17 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 6.6k 00:41:55 05:06:44 1132 863 113 9.44 / 06:21 20:03:13
Run 11.1k 00:32:06 05:38:51 1169 890 120 8.99 / 06:40 15:38:40
Run 14k 00:26:26 06:05:19 1203 907 122 8.35 / 07:10 05:58:28
Run 16.8k 00:25:29 06:30:49 1210 910 123 7.99 / 07:30 10:23:58
Run 19.8k 00:23:56 06:54:47 1203 906 122 7.92 / 07:34 16:27:56
Run 21.1k 00:09:17 07:04:06 1203 905 122 7.94 / 07:32 13:37:15