24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

SHELLEY MAXWELL-SMITH (#1280)
Finished
GUN TIME:  06:15:34
Place
1084  OF 1317
Female
243  OF 341
45-49
36  OF 53

Swim 00:48:03 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:48:03 00:48:03 1182 294 47 2.37 / 25:17 08:02:41

T1 00:02:58 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:02:58 00:51:02 610 155 17 - / - 08:05:40

Cycle 03:06:51 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 44k 01:30:34 02:21:38 1090 235 33 29.14 / 02:03 09:36:16
Bike 90k 01:36:15 03:57:55 1087 235 35 28.89 / 02:04 11:12:32

T2 00:02:27 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:27 04:00:23 539 128 17 - / - 11:15:01

Run 02:15:09 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 6.6k 00:37:20 04:37:44 937 195 29 10.6 / 05:39 11:52:22
Run 11.1k 00:26:58 05:04:43 967 208 31 10.35 / 05:47 12:19:21
Run 14k 00:19:28 05:24:12 997 222 32 10.02 / 05:59 12:38:50
Run 16.8k 00:20:48 05:45:02 1006 225 34 9.63 / 06:13 12:59:40
Run 19.8k 00:21:04 06:06:07 1027 239 36 9.44 / 06:20 13:20:45
Run 21.1k 00:09:24 06:15:33 1038 242 36 9.36 / 06:24 13:30:11