24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

TRACEY ZAMMIT (#1305)
Finished
GUN TIME:  05:16:40
Place
565  OF 1317
Female
94  OF 341
45-49
10  OF 53

Swim 00:30:26 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:30:26 00:30:26 158 27 2 3.74 / 16:01 07:43:57

T1 00:02:05 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:02:05 00:32:32 222 50 5 - / - 07:46:03

Cycle 02:48:13 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 44k 01:21:05 01:53:38 642 96 11 32.55 / 01:50 09:07:10
Bike 90k 01:27:07 03:20:47 703 114 13 32.09 / 01:52 10:34:18

T2 00:03:32 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:32 03:24:20 899 237 36 - / - 10:37:52

Run 01:52:17 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 6.6k 00:34:57 03:59:19 763 144 17 11.32 / 05:17 11:12:51
Run 11.1k 00:22:36 04:21:57 698 125 12 11.56 / 05:11 11:35:28
Run 14k 00:14:49 04:36:47 642 109 9 11.59 / 05:10 11:50:19
Run 16.8k 00:15:47 04:52:35 607 101 9 11.42 / 05:15 12:06:07
Run 19.8k 00:16:39 05:09:16 624 106 9 11.32 / 05:17 12:22:47
Run 21.1k 00:07:22 05:16:39 625 107 10 11.27 / 05:19 12:30:10