IRONMAN 70.3 Western Sydney (2019)
JO ANGEL (#1363)
Finished
GUN TIME:
05:54:15
Place
936
OF
1317
Female
192
OF
341
50-54
13
OF
24
Swim 00:44:05 1.90km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:44:05 | 00:44:05 | 1070 | 259 | 17 | 2.58 / 23:12 | 07:21:09 |
T1 00:04:08 0.20km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:08 | 00:48:15 | 988 | 263 | 16 | - / - | 07:25:19 |
Cycle 02:52:13 90.0km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 44k | 01:25:00 | 02:13:17 | 846 | 150 | 14 | 31.05 / 01:55 | 08:50:21 |
| Bike 90k | 01:27:11 | 03:40:30 | 801 | 138 | 12 | 31.35 / 01:54 | 10:17:34 |
T2 00:03:20 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:20 | 03:43:52 | 868 | 227 | 15 | - / - | 10:20:56 |
Run 02:10:20 21.1km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6.6k | 00:38:51 | 04:22:44 | 1024 | 229 | 16 | 10.19 / 05:53 | 10:59:48 |
| Run 11.1k | 00:26:58 | 04:49:44 | 1017 | 228 | 15 | 10.11 / 05:55 | 11:26:48 |
| Run 14k | 00:18:18 | 05:08:03 | 1007 | 224 | 15 | 9.97 / 06:00 | 11:45:07 |
| Run 16.8k | 00:18:59 | 05:27:04 | 984 | 214 | 14 | 9.76 / 06:08 | 12:04:08 |
| Run 19.8k | 00:18:41 | 05:45:46 | 980 | 215 | 13 | 9.74 / 06:09 | 12:22:50 |
| Run 21.1k | 00:08:26 | 05:54:14 | 983 | 215 | 13 | 9.71 / 06:10 | 12:31:17 |
Social Share