IRONMAN 70.3 Western Sydney (2019)
THERESE HARRIS (#1371)
Finished
GUN TIME:
06:50:40
Place
1204
OF
1317
Female
291
OF
341
50-54
21
OF
24
Swim 00:40:37 1.90km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:40:37 | 00:40:37 | 874 | 199 | 10 | 2.8 / 21:22 | 02:15:38 |
T1 00:06:11 0.20km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:11 | 00:46:50 | 1228 | 319 | 21 | - / - | 06:31:50 |
Cycle 03:20:07 90.0km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 44k | 01:33:58 | 02:20:50 | 1160 | 257 | 19 | 28.09 / 02:08 | 04:12:30 |
Bike 90k | 01:46:07 | 04:06:58 | 1196 | 275 | 20 | 26.98 / 02:13 | 13:18:39 |
T2 00:04:52 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:52 | 04:11:52 | 1121 | 286 | 22 | - / - | 07:10:12 |
Run 02:38:46 21.1km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6.6k | 00:42:58 | 04:54:51 | 1158 | 276 | 23 | 9.21 / 06:30 | 21:09:52 |
Run 11.1k | 00:30:40 | 05:25:32 | 1166 | 278 | 23 | 9.04 / 06:38 | 17:07:13 |
Run 14k | 00:22:41 | 05:48:15 | 1174 | 283 | 23 | 8.71 / 06:53 | 20:13:16 |
Run 16.8k | 00:28:06 | 06:16:22 | 1197 | 293 | 23 | 8.09 / 07:24 | 14:28:03 |
Run 19.8k | 00:23:24 | 06:39:47 | 1196 | 293 | 23 | 8.03 / 07:28 | 17:38:08 |
Run 21.1k | 00:10:51 | 06:50:39 | 1200 | 296 | 23 | 7.97 / 07:31 | 23:22:20 |
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