24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

RACHELL RUNDLE (#1378)
Finished
GUN TIME:  06:31:32
Place
1142  OF 1317
Female
267  OF 341
50-54
20  OF 24

Swim 00:41:28 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9k 00:41:28 00:41:28 931 215 13 2.74 / 21:49 11:21:04

T1 00:04:11 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:04:11 00:45:41 998 264 17 - / - 11:05:17

Cycle 03:30:36 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 44k 01:39:50 02:25:32 1230 290 21 26.44 / 02:16 13:45:08
Bike 90k 01:50:45 04:16:18 1253 305 22 25.64 / 02:20 09:15:54

T2 00:03:42 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:42 04:20:02 937 244 17 - / - 03:59:37

Run 02:11:27 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 6.6k 00:37:51 04:57:54 968 206 13 10.46 / 05:44 12:30:49
Run 11.1k 00:26:57 05:24:52 987 215 13 10.27 / 05:50 21:17:48
Run 14k 00:18:21 05:43:15 978 214 13 10.09 / 05:56 02:42:50
Run 16.8k 00:19:51 06:03:07 982 212 13 9.77 / 06:08 23:32:42
Run 19.8k 00:19:33 06:22:42 988 218 14 9.68 / 06:11 22:52:17
Run 21.1k 00:08:47 06:31:31 994 219 14 9.62 / 06:13 00:44:26