24th November 2019 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2019)

LACHLAN GILL (#1520)
Finished
GUN TIME:  05:48:38
Place
882  OF 1317
Male
703  OF 976
40-44
118  OF 164

Swim 00:37:49 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:37:49 00:37:49 700 547 90 3.01 / 19:54 14:34:57

T1 00:02:26 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:26 00:40:16 379 301 56 - / - 18:44:04

Cycle 02:41:24 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 44k 01:15:07 01:55:24 300 274 58 35.14 / 01:42 06:15:53
Bike 90k 01:26:16 03:21:41 526 456 87 33.45 / 01:47 20:52:10

T2 00:04:47 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:47 03:26:30 1111 831 138 - / - 20:50:19

Run 02:22:06 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 6.6k 00:38:53 04:05:24 1028 798 132 10.18 / 05:53 23:32:33
Run 11.1k 00:29:00 04:34:26 1065 820 138 9.8 / 06:07 23:58:15
Run 14k 00:19:46 04:54:14 1069 822 138 9.57 / 06:15 21:51:22
Run 16.8k 00:23:48 05:18:04 1104 842 141 9.03 / 06:38 11:05:12
Run 19.8k 00:21:58 05:40:03 1104 841 140 8.89 / 06:44 14:37:12
Run 21.1k 00:08:33 05:48:37 1102 839 139 8.9 / 06:44 01:05:46