24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

KAREN NORRIS (#1553)
DNF
GUN TIME:  06:25:19
Place
0  OF 1317
Female
0  OF 341
35-39
0  OF 54

Swim 00:38:41 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:38:41 00:38:41 - - - 2.94 / 20:21 20:30:13

T1 00:04:31 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:31 00:43:13 - - - - / - 03:41:25

Cycle 03:05:50 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 44k 01:28:36 02:11:51 - - - 29.79 / 02:00 02:13:23
Bike 90k 01:37:12 03:49:05 - - - 29.05 / 02:03 19:07:17

T2 00:03:33 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:33 03:52:39 - - - - / - 01:37:32

Run 02:32:37 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 6.6k 00:46:29 04:39:10 - - - 8.51 / 07:02 18:10:42
Run 11.1k 00:52:29 05:31:41 - - - 6.72 / 08:55 13:29:53
Run 14k 00:38:00 06:09:42 - - - 6.12 / 09:47 22:14:34
Run 21.1k 06:25:18 06:25:18 - - - 8.29 / 07:13 14:30:10