24th November 2019 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2019)

AARON ROYALL (#1567)
DQ
GUN TIME:  05:07:07
Place
0  OF 1317
Male
0  OF 976
25-29
0  OF 109

Swim 00:35:46 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:35:46 00:35:46 - - - 3.18 / 18:49 00:18:35

T1 00:02:57 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:57 00:38:45 - - - - / - 16:21:33

Cycle 02:47:56 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 44k 01:22:23 02:01:09 - - - 32.04 / 01:52 08:37:17
Bike 90k 01:25:32 03:26:42 - - - 32.15 / 01:51 08:29:30

T2 00:03:17 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:17 03:30:01 - - - - / - 08:22:49

Run 01:37:04 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 6.6k 00:28:47 03:58:50 - - - 13.75 / 04:21 01:08:18
Run 11.1k 00:19:57 04:18:49 - - - 13.65 / 04:23 09:44:57
Run 14k 00:13:46 04:32:36 - - - 13.42 / 04:28 11:55:24
Run 16.8k 00:14:46 04:47:23 - - - 13.03 / 04:36 21:30:11
Run 19.8k 00:14:01 05:01:25 - - - 13 / 04:36 20:47:33
Run 21.1k 00:05:40 05:07:06 - - - 13.04 / 04:36 14:36:34