24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

CAM KOSMALA (#1799)
Finished
GUN TIME:  07:21:25
Place
1260  OF 1317
Male
947  OF 976
PC
3  OF 3

Swim 00:47:36 1.90km

Location Split Race Time Pos Male PC Speed/Pace TOD
Swim 1.9k 00:47:36 00:47:36 1173 883 3 2.39 / 25:03 06:49:57

T1 00:07:50 0.20km

Location Split Race Time Pos Male PC Speed/Pace TOD
T1 00:07:50 00:55:27 1278 948 3 - / - 05:11:08

Cycle 03:28:04 90.0km

Location Split Race Time Pos Male PC Speed/Pace TOD
Bike 44k 01:42:25 02:37:54 1253 948 3 25.77 / 02:19 15:46:55
Bike 90k 01:45:37 04:23:32 1240 943 3 25.95 / 02:18 12:15:53

T2 00:10:27 0.10km

Location Split Race Time Pos Male PC Speed/Pace TOD
T2 00:10:27 04:34:00 1294 962 3 - / - 02:23:01

Run 02:47:22 21.1km

Location Split Race Time Pos Male PC Speed/Pace TOD
Run 6.6k 00:50:13 05:24:15 1259 939 3 7.88 / 07:36 00:46:36
Run 11.1k 00:33:56 05:58:12 1252 934 3 7.91 / 07:35 14:00:33
Run 14k 00:23:47 06:22:00 1248 933 3 7.77 / 07:42 14:17:41
Run 16.8k 00:24:08 06:46:10 1243 930 3 7.62 / 07:51 00:35:11
Run 19.8k 00:23:36 07:09:47 1232 924 3 7.62 / 07:52 12:38:48
Run 21.1k 00:11:35 07:21:24 1238 927 3 7.56 / 07:55 08:23:45