24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

JAREE DOUNGNAPAR (#208)
DQ
GUN TIME:  07:06:24
Place
0  OF 1317
Female
0  OF 341
45-49
0  OF 53

Swim 00:49:02 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:49:02 00:49:02 - - - 2.32 / 25:48 08:10:01

T1 00:04:41 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:41 00:53:45 - - - - / - 14:58:03

Cycle 03:15:10 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 44k 01:33:48 02:27:34 - - - 28.14 / 02:07 23:18:33
Bike 90k 01:41:20 04:08:56 - - - 27.66 / 02:10 06:19:55

T2 00:06:42 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:42 04:15:40 - - - - / - 09:59:58

Run 02:50:42 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 6.6k 00:53:52 05:09:33 - - - 7.35 / 08:09 09:00:31
Run 11.1k 00:36:27 05:46:02 - - - 7.36 / 08:08 11:30:20
Run 14k 00:23:36 06:09:39 - - - 7.36 / 08:08 18:00:38
Run 16.8k 00:24:45 06:34:26 - - - 7.26 / 08:15 10:05:25
Run 19.8k 00:22:26 06:56:54 - - - 7.36 / 08:08 16:41:13
Run 21.1k 00:09:28 07:06:23 - - - 7.41 / 08:05 22:24:02