24th November 2019 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2019)

WEN DENG (#244)
Finished
GUN TIME:  05:58:24
Place
973  OF 1317
Male
770  OF 976
30-34
146  OF 173

Swim 00:54:19 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:54:19 00:54:19 1270 946 172 2.09 / 28:35 23:41:08

T1 00:03:29 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:29 00:57:49 810 596 105 - / - 15:37:58

Cycle 02:39:14 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 44k 01:16:10 02:14:01 353 318 47 34.65 / 01:43 15:14:10
Bike 90k 01:23:02 03:37:05 467 405 71 33.91 / 01:46 04:07:14

T2 00:01:58 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:58 03:39:04 326 248 48 - / - 20:05:53

Run 02:19:17 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 6.6k 00:38:16 04:17:22 992 777 151 10.34 / 05:48 23:27:31
Run 11.1k 00:27:46 04:45:09 1023 793 155 10.08 / 05:57 04:41:58
Run 14k 00:19:13 05:04:24 1028 795 155 9.84 / 06:05 18:37:53
Run 16.8k 00:21:35 05:26:01 1045 803 156 9.42 / 06:21 22:19:30
Run 19.8k 00:22:22 05:48:24 1068 818 158 9.18 / 06:31 00:08:33
Run 21.1k 00:09:57 05:58:23 1081 826 158 9.08 / 06:36 16:31:52