24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

MICHAEL STALLARD (#248)
Finished
GUN TIME:  04:44:18
Place
202  OF 1317
Male
185  OF 976
30-34
36  OF 173

Swim 00:30:10 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:30:10 00:30:10 142 120 19 3.77 / 15:52 05:26:11

T1 00:01:44 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:01:44 00:31:55 94 74 9 - / - 08:07:56

Cycle 02:26:06 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 44k 01:10:07 01:42:03 94 93 11 37.65 / 01:35 21:24:44
Bike 90k 01:15:58 02:58:02 163 154 25 36.95 / 01:37 18:40:43

T2 00:01:48 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:48 02:59:52 262 203 40 - / - 05:29:13

Run 01:44:23 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 6.6k 00:30:05 03:29:59 318 276 61 13.15 / 04:33 06:39:20
Run 11.1k 00:19:42 03:49:42 267 235 53 13.37 / 04:29 16:09:03
Run 14k 00:14:22 04:04:05 284 249 57 13.08 / 04:35 17:13:26
Run 16.8k 00:16:00 04:20:07 333 286 66 12.56 / 04:46 03:32:48
Run 19.8k 00:16:14 04:36:22 391 330 73 12.31 / 04:52 01:05:43
Run 21.1k 00:07:54 04:44:17 430 361 76 12.12 / 04:56 22:50:18