24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

WIENTORO PRASETYO (#293)
Finished
GUN TIME:  05:59:11
Place
980  OF 1317
Male
775  OF 976
45-49
103  OF 132

Swim 00:40:40 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:40:40 00:40:40 879 679 93 2.8 / 21:24 15:42:00

T1 00:03:25 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:25 00:44:07 788 578 76 - / - 03:58:46

Cycle 02:54:48 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 44k 01:25:55 02:10:03 887 726 102 30.72 / 01:57 00:11:22
Bike 90k 01:28:52 03:38:56 858 706 98 30.89 / 01:56 01:03:36

T2 00:02:43 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:43 03:41:41 656 491 61 - / - 16:13:00

Run 02:17:28 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 6.6k 00:42:46 04:24:28 1149 876 117 9.25 / 06:28 05:12:28
Run 11.1k 00:28:41 04:53:10 1135 866 114 9.31 / 06:26 04:21:10
Run 14k 00:19:33 05:12:45 1117 852 113 9.22 / 06:30 23:07:25
Run 16.8k 00:19:39 05:32:26 1092 833 109 9.1 / 06:35 22:13:46
Run 19.8k 00:18:32 05:51:00 1067 817 105 9.18 / 06:31 00:05:39
Run 21.1k 00:08:09 05:59:10 1059 812 104 9.2 / 06:30 06:07:10