24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

DARREN VORSTER (#295)
Finished
GUN TIME:  04:55:17
Place
321  OF 1317
Male
276  OF 976
45-49
36  OF 132

Swim 00:31:38 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:31:38 00:31:38 231 189 29 3.6 / 16:39 05:34:13

T1 00:03:30 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:30 00:35:10 815 598 79 - / - 07:47:44

Cycle 02:35:39 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 44k 01:16:54 01:52:05 393 353 55 34.32 / 01:44 06:54:40
Bike 90k 01:18:44 03:10:51 364 327 53 34.68 / 01:43 09:33:25

T2 00:02:30 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:30 03:13:23 563 423 47 - / - 14:59:17

Run 01:41:52 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 6.6k 00:31:34 03:44:58 464 394 45 12.54 / 04:46 17:27:32
Run 11.1k 00:20:57 04:05:56 413 348 44 12.67 / 04:44 02:31:51
Run 14k 00:14:05 04:20:03 393 334 43 12.6 / 04:45 20:29:17
Run 16.8k 00:14:52 04:34:56 380 323 44 12.36 / 04:51 07:34:11
Run 19.8k 00:14:12 04:49:10 366 310 41 12.4 / 04:50 02:01:45
Run 21.1k 00:06:05 04:55:16 354 304 40 12.42 / 04:49 10:37:51