24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

YORIKO MIYAGAWA (#302)
Finished
GUN TIME:  06:27:54
Place
1130  OF 1317
Female
259  OF 341
45-49
39  OF 53

Swim 00:46:42 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:46:42 00:46:42 1153 285 44 2.44 / 24:34 09:42:45

T1 00:03:48 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:48 00:50:31 896 238 31 - / - 03:16:34

Cycle 03:13:24 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 44k 01:33:02 02:23:35 1149 254 38 28.37 / 02:06 21:12:58
Bike 90k 01:40:20 04:03:56 1154 260 40 27.92 / 02:08 14:10:00

T2 00:03:13 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:13 04:07:10 829 214 34 - / - 06:16:34

Run 02:20:41 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 6.6k 00:43:11 04:50:23 1161 277 42 9.16 / 06:32 23:56:26
Run 11.1k 00:26:18 05:16:42 1090 254 40 9.58 / 06:15 07:52:45
Run 14k 00:20:17 05:37:01 1100 260 40 9.35 / 06:24 09:46:24
Run 16.8k 00:21:38 05:58:41 1103 262 40 9.04 / 06:38 21:54:44
Run 19.8k 00:21:01 06:19:43 1101 263 40 8.96 / 06:41 22:09:07
Run 21.1k 00:08:08 06:27:53 1098 261 40 8.99 / 06:40 01:10:36