24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

ANGUS SEDGWICK (#311)
Finished
GUN TIME:  05:08:08
Place
461  OF 1317
Male
390  OF 976
50-54
26  OF 78

Swim 00:41:25 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:41:25 00:41:25 929 715 61 2.75 / 21:48 18:30:38

T1 00:01:58 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:01:58 00:43:25 175 136 5 - / - 01:22:37

Cycle 02:33:06 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 44k 01:15:52 01:59:19 334 303 21 34.79 / 01:43 14:18:31
Bike 90k 01:17:12 03:16:32 302 279 20 35.26 / 01:42 10:09:05

T2 00:01:49 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:49 03:18:23 272 211 12 - / - 11:40:55

Run 01:49:42 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 6.6k 00:33:25 03:51:50 639 533 33 11.84 / 05:03 15:21:02
Run 11.1k 00:23:12 04:15:03 650 542 33 11.75 / 05:06 21:30:55
Run 14k 00:15:32 04:30:36 634 528 33 11.63 / 05:09 08:06:28
Run 16.8k 00:15:49 04:46:27 602 502 31 11.44 / 05:14 09:18:59
Run 19.8k 00:14:56 05:01:25 575 480 31 11.53 / 05:12 10:10:37
Run 21.1k 00:06:41 05:08:07 566 472 31 11.53 / 05:11 01:23:59