24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

RICHARD MAIR (#330)
Finished
GUN TIME:  06:24:01
Place
1118  OF 1317
Male
865  OF 976
30-34
160  OF 173

Swim 00:35:42 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:35:42 00:35:42 555 434 73 3.19 / 18:47 06:13:52

T1 00:02:54 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:54 00:38:37 581 437 74 - / - 16:23:28

Cycle 02:57:51 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 44k 01:23:18 02:01:57 762 637 116 31.68 / 01:53 02:43:27
Bike 90k 01:34:32 03:36:30 930 752 138 30.36 / 01:58 01:01:21

T2 00:03:38 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:38 03:40:10 922 682 131 - / - 03:25:00

Run 02:43:49 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 6.6k 00:47:29 04:27:40 1233 924 165 8.33 / 07:11 02:52:31
Run 11.1k 00:33:13 05:00:55 1226 920 166 8.25 / 07:16 21:55:45
Run 14k 00:23:09 05:24:05 1222 916 166 8.08 / 07:25 22:15:36
Run 16.8k 00:25:41 05:49:48 1222 916 166 7.77 / 07:42 01:07:58
Run 19.8k 00:24:00 06:13:49 1226 920 166 7.73 / 07:45 22:38:39
Run 21.1k 00:10:10 06:24:00 1225 919 166 7.72 / 07:45 20:12:10