24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

NICHOLAS DUELL-FERGUSON (#367)
Finished
GUN TIME:  05:08:51
Place
470  OF 1317
Male
396  OF 976
18-24
23  OF 51

Swim 00:29:19 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:29:19 00:29:19 103 84 10 3.88 / 15:26 06:50:02

T1 00:01:56 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:01:56 00:31:17 166 130 11 - / - 03:58:39

Cycle 02:43:35 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 44k 01:20:54 01:52:13 627 536 25 32.62 / 01:50 22:32:55
Bike 90k 01:22:39 03:14:53 582 492 24 33.01 / 01:49 10:18:55

T2 00:02:43 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:43 03:17:36 644 484 25 - / - 10:21:38

Run 01:51:12 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 6.6k 00:33:32 03:51:09 651 541 32 11.8 / 05:04 19:25:12
Run 11.1k 00:22:38 04:13:49 627 524 31 11.85 / 05:03 05:41:11
Run 14k 00:15:22 04:29:13 607 507 30 11.73 / 05:06 22:23:15
Run 16.8k 00:16:11 04:45:26 592 494 29 11.47 / 05:13 01:06:08
Run 19.8k 00:16:16 05:01:44 600 498 29 11.41 / 05:15 18:49:06
Run 21.1k 00:07:05 05:08:50 597 494 29 11.38 / 05:16 10:59:32