24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

KATE DIX (#402)
Finished
GUN TIME:  05:49:26
Place
890  OF 1317
Female
181  OF 341
18-24
12  OF 20

Swim 00:41:41 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 1.9k 00:41:41 00:41:41 943 220 18 2.73 / 21:56 01:11:25

T1 00:03:25 0.20km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:03:25 00:45:07 791 211 18 - / - 01:41:32

Cycle 03:09:02 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 44k 01:35:02 02:20:11 1175 262 13 27.77 / 02:09 07:13:15
Bike 90k 01:33:59 03:54:11 1112 243 13 28.56 / 02:06 21:07:15

T2 00:01:46 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:01:46 03:55:59 241 55 7 - / - 09:45:43

Run 01:53:25 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 6.6k 00:35:16 04:31:16 797 157 11 11.22 / 05:20 23:47:41
Run 11.1k 00:23:07 04:54:24 725 134 9 11.4 / 05:15 15:54:09
Run 14k 00:15:43 05:10:09 705 126 8 11.32 / 05:17 20:19:53
Run 16.8k 00:16:47 05:26:57 688 124 8 11.08 / 05:24 14:36:42
Run 19.8k 00:15:39 05:42:38 662 115 7 11.14 / 05:23 03:45:43
Run 21.1k 00:06:45 05:49:25 654 113 7 11.16 / 05:22 12:55:49