24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

DYLAN O’CONNOR (#479)
Finished
GUN TIME:  04:29:22
Place
98  OF 1317
Male
93  OF 976
25-29
16  OF 109

Swim 00:38:55 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:38:55 00:38:55 772 599 68 2.92 / 20:29 14:03:09

T1 00:02:20 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:20 00:41:17 335 266 36 - / - 19:25:31

Cycle 02:18:20 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 44k 01:08:10 01:49:28 42 42 3 38.72 / 01:32 00:03:43
Bike 90k 01:10:08 02:59:38 49 48 5 39.03 / 01:32 05:37:13

T2 00:01:50 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:50 03:01:30 278 215 33 - / - 05:15:44

Run 01:27:50 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 6.6k 00:25:35 03:27:07 42 40 7 15.46 / 03:52 01:54:41
Run 11.1k 00:17:52 03:45:00 45 43 7 15.31 / 03:55 03:35:55
Run 14k 00:12:12 03:57:14 46 44 8 15.07 / 03:58 16:21:28
Run 16.8k 00:13:18 04:10:33 53 51 10 14.59 / 04:06 00:38:08
Run 19.8k 00:12:43 04:23:18 55 53 10 14.52 / 04:07 17:34:12
Run 21.1k 00:06:02 04:29:21 58 56 10 14.41 / 04:09 09:30:15