24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

HENRY OUTTRIDGE (#480)
Finished
GUN TIME:  06:54:27
Place
1214  OF 1317
Male
921  OF 976
25-29
102  OF 109

Swim 00:45:20 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:45:20 00:45:20 1115 846 98 2.51 / 23:51 03:36:05

T1 00:05:35 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:35 00:50:56 1189 881 99 - / - 18:21:42

Cycle 03:28:37 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 44k 01:46:35 02:37:33 1283 958 104 24.76 / 02:25 16:51:38
Bike 90k 01:42:00 04:19:35 1241 944 104 25.88 / 02:19 15:33:40

T2 00:05:16 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:16 04:24:52 1170 871 98 - / - 22:22:17

Run 02:29:33 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 6.6k 00:44:13 05:09:06 1184 897 100 8.95 / 06:42 02:56:31
Run 11.1k 00:30:42 05:39:50 1175 893 100 8.88 / 06:45 09:20:35
Run 14k 00:20:33 06:00:24 1169 889 100 8.79 / 06:49 00:21:10
Run 16.8k 00:22:42 06:23:08 1161 880 100 8.52 / 07:02 21:37:13
Run 19.8k 00:21:56 06:45:06 1155 874 100 8.47 / 07:04 17:02:31
Run 21.1k 00:09:19 06:54:26 1156 876 100 8.46 / 07:05 05:18:31