24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

WILLIAM BOND (#557)
Finished
GUN TIME:  05:54:36
Place
939  OF 1317
Male
746  OF 976
30-34
142  OF 173

Swim 00:46:49 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:46:49 00:46:49 1156 870 153 2.43 / 24:38 03:13:09

T1 00:08:24 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:24 00:55:14 1284 954 171 - / - 07:08:14

Cycle 02:56:35 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 44k 01:24:52 02:20:08 835 689 125 31.1 / 01:55 17:19:48
Bike 90k 01:31:41 03:51:51 903 735 133 30.57 / 01:57 03:18:11

T2 00:08:06 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:06 03:59:58 1286 955 169 - / - 18:19:38

Run 01:54:36 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 6.6k 00:36:30 04:36:30 881 707 140 10.84 / 05:31 11:52:49
Run 11.1k 00:24:07 05:00:38 821 654 131 10.98 / 05:27 05:06:58
Run 14k 00:15:36 05:16:15 761 614 125 11.01 / 05:26 10:32:35
Run 16.8k 00:16:30 05:32:47 733 596 122 10.86 / 05:31 20:09:06
Run 19.8k 00:15:08 05:47:57 696 570 118 11 / 05:27 14:40:56
Run 21.1k 00:06:37 05:54:35 683 561 118 11.04 / 05:25 12:54:15