24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

JAMES BRODERICK (#560)
Finished
GUN TIME:  04:43:01
Place
190  OF 1317
Male
176  OF 976
30-34
31  OF 173

Swim 00:42:01 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:42:01 00:42:01 968 738 134 2.71 / 22:06 00:07:58

T1 00:03:06 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:06 00:45:08 663 487 83 - / - 12:17:45

Cycle 02:26:12 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 44k 01:11:42 01:56:51 145 140 22 36.81 / 01:37 16:29:28
Bike 90k 01:14:29 03:11:21 166 157 26 36.93 / 01:37 04:10:39

T2 00:04:28 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:28 03:15:51 1075 803 149 - / - 09:15:08

Run 01:27:07 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 6.6k 00:27:00 03:42:52 85 83 20 14.66 / 04:05 12:38:49
Run 11.1k 00:18:20 04:01:13 80 78 18 14.68 / 04:05 17:07:11
Run 14k 00:12:20 04:13:35 77 75 17 14.55 / 04:07 16:49:32
Run 16.8k 00:12:32 04:26:09 67 65 15 14.34 / 04:11 20:32:06
Run 19.8k 00:11:50 04:38:00 59 57 14 14.46 / 04:08 00:13:58
Run 21.1k 00:04:58 04:43:00 53 51 13 14.52 / 04:07 16:05:37